Directions:
- In large bowl mix the butter, Splenda and peanut butter.
- Add eggs one at a time.
- Blend flours, bran, flax seed, soda and salt then add to sugar mixture.
- Then add oats and nuts.
- Drop by tablespoons on cookie sheet.
- Bake at 350 degrees for about 12 minutes.
- To make oatmeal flour put old fashion oats in blender ti make needed amount.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 600.63 Kcal (2515 kJ) | ||
| Calories from fat | 327.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.38g | 56% | |
|---|---|---|---|
| Cholesterol | 71.42mg | 24% | |
| Sodium | 438.84mg | 18% | |
| Potassium | 428.72mg | 9% | |
| Total Carbs | 57.48g | 19% | |
| Sugars | 21.23g | 85% | |
| Dietary Fiber | 7.76g | 31% | |
| Protein | 17.36g | 35% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.6mg | 20% | |
| Calcium | 79mg | 8% | |
| Amount Per 100 g | |||
| Calories | 456.03 Kcal (1909 kJ) | ||
| Calories from fat | 248.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.62g | 56% | |
|---|---|---|---|
| Cholesterol | 54.23mg | 24% | |
| Sodium | 333.19mg | 18% | |
| Potassium | 325.51mg | 9% | |
| Total Carbs | 43.64g | 19% | |
| Sugars | 16.12g | 85% | |
| Dietary Fiber | 5.89g | 31% | |
| Protein | 13.18g | 35% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.8mg | 20% | |
| Calcium | 60mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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