Healthy Oatmeal Cookies Recipe

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Healthy Oatmeal Cookies
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Ingredients
14
Count
Nutrition
4028
Calories
Total time
15
Minutes
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Ingredients:

  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tbsp cinnamon
  • 1 egg (beat w/ 1 tbsp. water)
  • 1/2 cup honey
  • 1 tbsp molasses
  • 1/2 tsp nutmeg (optional)
  • 1/2 cup oil (can use applesauce to supplement some of the )
  • 1/2 cup raisins (optional)
  • 1 1/2 cup rolled oats
  • 1/2 tsp salt
  • 1 tsp vanilla
  • 1/2 + cup walnuts

Directions:

  1. Mix all dry ingredients in large bowl
  2. In med. bowl, mix all wet ingredients
  3. Mix wet with the dry, add a bit more flour if needed. If it isn't binding well, you may wish to add an egg white
  4. COOL the mix for 20 min. in fridge.
  5. Preheat oven to 335
  6. Drop by teaspoonfuls onto baking sheet.
  7. Bake 15-20 min.
  8. Cookies freeze well and make a great snack!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4027.79 Kcal (16864 kJ)
Calories from fat 1201.84 Kcal
% Daily Value*
Total Fat 133.54g 205%
Cholesterol 194.46mg 65%
Sodium 3496.51mg 146%
Potassium 3643.7mg 78%
Total Carbs 620.8g 207%
Sugars 245.79g 983%
Dietary Fiber 42.97g 172%
Protein 127.52g 255%
Vitamin C 8.7mg 14%
Iron 31mg 172%
Calcium 568.2mg 57%
Amount Per 100 g
Calories 357.75 Kcal (1498 kJ)
Calories from fat 106.75 Kcal
% Daily Value*
Total Fat 11.86g 205%
Cholesterol 17.27mg 65%
Sodium 310.56mg 146%
Potassium 323.63mg 78%
Total Carbs 55.14g 207%
Sugars 21.83g 983%
Dietary Fiber 3.82g 172%
Protein 11.33g 255%
Vitamin C 0.8mg 14%
Iron 2.8mg 172%
Calcium 50.5mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 90.9
    Points
  • 110
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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