Healthier Ramen Recipe

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Healthier Ramen
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Ingredients:

Directions:

  1. Cook vermicelli in a pot of boiling, lightly salted water for about 9-10 minutes.
  2. While pasta is cooking, mix the seasonings together.
  3. Bring 2 cups water to a boil and mix in the seasonings, stirring until seasonings are dissolved.
  4. Drain pasta and add to seasoned water.
  5. Note: Turmeric gives the broth its yellow color and has powerful anti-inflammatory and antioxidant properties. It is used in curry seasoning mixtures and has little taste unless used in large quantities. It is recommended that we eat turmeric in small quantities.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.74 Kcal (464 kJ)
Calories from fat 2.5 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 0.13mg 0%
Sodium 248.28mg 10%
Potassium 35.3mg 1%
Total Carbs 26.29g 9%
Sugars 5.19g 21%
Dietary Fiber 2.06g 8%
Protein 0.49g 1%
Vitamin C 1.3mg 2%
Iron 1.6mg 9%
Calcium 63.2mg 6%
Amount Per 100 g
Calories 40.74 Kcal (171 kJ)
Calories from fat 0.92 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 0.05mg 0%
Sodium 91.35mg 10%
Potassium 12.99mg 1%
Total Carbs 9.67g 9%
Sugars 1.91g 21%
Dietary Fiber 0.76g 8%
Protein 0.18g 1%
Vitamin C 0.5mg 2%
Iron 0.6mg 9%
Calcium 23.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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