Directions:
- Cream sugars and applesauce. Add egg beaters, pumpkin and lemon rind & juice. Mix dry ingredients together and mix in with wet ingredients, just until mixed. Add raisins, nuts, or other add ins. Drop by tablespoonsful onto baking sheet lined with parchment paper. Bake at 350 for about 15 minutes.
- I also like to add a mixture of craisins and semi sweet chocolate chips instead of the raisins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 557.57 Kcal (2334 kJ) | ||
| Calories from fat | 96.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 17% | |
|---|---|---|---|
| Cholesterol | 1.82mg | 1% | |
| Sodium | 152.17mg | 6% | |
| Potassium | 844.01mg | 18% | |
| Total Carbs | 109.41g | 36% | |
| Sugars | 39.73g | 159% | |
| Dietary Fiber | 5.83g | 23% | |
| Protein | 10.54g | 21% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 4.2mg | 23% | |
| Calcium | 205.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 285.76 Kcal (1196 kJ) | ||
| Calories from fat | 49.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 17% | |
|---|---|---|---|
| Cholesterol | 0.93mg | 1% | |
| Sodium | 77.99mg | 6% | |
| Potassium | 432.57mg | 18% | |
| Total Carbs | 56.08g | 36% | |
| Sugars | 20.36g | 159% | |
| Dietary Fiber | 2.99g | 23% | |
| Protein | 5.4g | 21% | |
| Vitamin C | 3.3mg | 11% | |
| Iron | 2.2mg | 23% | |
| Calcium | 105.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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