Directions:
- Preheat oven to 400 degrees.
- Combine all the dry ingredients and mix together. Then add the wet ingredients. Carefully add the fruit last.
- Pour batter into muffin cups, fill near to top. Sprinkle the mixed topping over the muffins. The sugar will bake into a glaze and the oats are for texture.
- Bake 15-20 minutes, until you can stick a fork in them and it comes out clean. Muffins will only rise slightly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 939.67 Kcal (3934 kJ) | ||
| Calories from fat | 205.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.82g | 35% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 0% | |
| Sodium | 419.8mg | 17% | |
| Potassium | 585.15mg | 12% | |
| Total Carbs | 165.19g | 55% | |
| Sugars | 56.42g | 226% | |
| Dietary Fiber | 12.89g | 52% | |
| Protein | 21.64g | 43% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 7.4mg | 41% | |
| Calcium | 359.8mg | 36% | |
| Amount Per 100 g | |||
| Calories | 289.45 Kcal (1212 kJ) | ||
| Calories from fat | 63.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 35% | |
|---|---|---|---|
| Cholesterol | 0.38mg | 0% | |
| Sodium | 129.31mg | 17% | |
| Potassium | 180.25mg | 12% | |
| Total Carbs | 50.88g | 55% | |
| Sugars | 17.38g | 226% | |
| Dietary Fiber | 3.97g | 52% | |
| Protein | 6.67g | 43% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 2.3mg | 41% | |
| Calcium | 110.8mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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