Directions:
- In cup of ycgurt stir.
- 1 tablespoon vanilla extract to taste or fine ground vanilla beans.
- (sweetener)
- This is wonderful flavor.It parallels softened VANILLA ICE CREAM. Even use a topping but first freeze 15 minutes if topping desired.
- I just created this one month ago. I use it almost daily. Truly original. But no surprise as I am a devotee of Chef Louis P. DeGouy. THE GOLD COOKBOOK, friend of Waldorf's Oscar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.77 Kcal (820 kJ) | ||
| Calories from fat | 66.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 11% | |
|---|---|---|---|
| Cholesterol | 31.85mg | 11% | |
| Sodium | 138.16mg | 6% | |
| Potassium | 379.75mg | 8% | |
| Total Carbs | 23.79g | 8% | |
| Sugars | 13.58g | 54% | |
| Protein | 7.35g | 15% | |
| Vitamin C | 37.1mg | 62% | |
| Calcium | 305.8mg | 31% | |
| Amount Per 100 g | |||
| Calories | 75.36 Kcal (316 kJ) | ||
| Calories from fat | 25.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 11% | |
|---|---|---|---|
| Cholesterol | 12.26mg | 11% | |
| Sodium | 53.18mg | 6% | |
| Potassium | 146.17mg | 8% | |
| Total Carbs | 9.16g | 8% | |
| Sugars | 5.23g | 54% | |
| Protein | 2.83g | 15% | |
| Vitamin C | 14.3mg | 62% | |
| Calcium | 117.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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