Hazelnut & Cilantro Pasta Sauce Recipe

Posted by
Rate It!
Hazelnut & Cilantro Pasta Sauce
Add your photo!
Ingredients
7
Count
Nutrition
249
Calories
Total time
11
Minutes
Comments Print recipe

Ingredients:

  • 1/3 cup hazelnuts
  • 3 garlic cloves
  • 1 1/4 tsp salt
  • 5 tbsp olive oil
  • 1 tbsp olive oil

Directions:

  1. Finely chop the hazelnuts.
  2. Put the nuts, garlic cloves, cilanto, salt and 5 tablespoons of the olive oil in a blender.
  3. Blend to create the sauce.
  4. Heat the remaining 1 tablepoon of oil in a small saucepan and add to the sauce.
  5. Fry very gently until heated through.
  6. Serve over 12 oz of your favorite cooked pasta.
  7. Sprinkle with freshly grated Parmesan cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.7 Kcal (1041 kJ)
Calories from fat 241.34 Kcal
% Daily Value*
Total Fat 26.82g 41%
Sodium 727.35mg 30%
Potassium 76.58mg 2%
Total Carbs 2.38g 1%
Sugars 0.41g 2%
Dietary Fiber 1.01g 4%
Protein 1.57g 3%
Vitamin C 1.4mg 2%
Iron 0.5mg 3%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 707.18 Kcal (2961 kJ)
Calories from fat 686.24 Kcal
% Daily Value*
Total Fat 76.25g 41%
Sodium 2068.21mg 30%
Potassium 217.76mg 2%
Total Carbs 6.76g 1%
Sugars 1.16g 2%
Dietary Fiber 2.87g 4%
Protein 4.46g 3%
Vitamin C 4mg 2%
Iron 1.5mg 3%
Calcium 44.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top