Directions:
- Prepare a medium-hot fire in a charcoal grill with a cover; or preheat a gas grill to medium-high.
- Make the salsa: combine all the ingredients in a bowl; stir to mix; set aside to let flavors blend.
- Make the patties: In a bowl, combine the tuna, panko, egg, mustard, garlic, honey, sesame oil, salt, pepper, and cayenne; mix well.
- Divide mixture into 6 portions; form the portions into patties to fit the buns.
- When the grill is ready, brush grill rack with vegetable oil.
- Place the patties on the rack, cover, and cook, turning once, just until opaque throughout, about 4 minutes on each side.
- During the last few minutes of cooking, place the buns, cut side down, on the outer edges of the rack to toast lightly.
- Assemble the burgers: brush the cut sides of the buns with teriyaki sauce.
- On each bun bottom, place a patty and an equal portion of the salsa; add bun tops and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.63 Kcal (2297 kJ) | ||
| Calories from fat | 114.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.77g | 20% | |
|---|---|---|---|
| Cholesterol | 91.24mg | 30% | |
| Sodium | 2409.99mg | 100% | |
| Potassium | 883.91mg | 19% | |
| Total Carbs | 56.6g | 19% | |
| Sugars | 18.9g | 76% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 48.06g | 96% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 3.8mg | 21% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 145.44 Kcal (609 kJ) | ||
| Calories from fat | 30.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 20% | |
|---|---|---|---|
| Cholesterol | 24.19mg | 30% | |
| Sodium | 638.89mg | 100% | |
| Potassium | 234.32mg | 19% | |
| Total Carbs | 15g | 19% | |
| Sugars | 5.01g | 76% | |
| Dietary Fiber | 0.79g | 12% | |
| Protein | 12.74g | 96% | |
| Vitamin C | 1.8mg | 11% | |
| Iron | 1mg | 21% | |
| Calcium | 17.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Honey Drumsticks
Honey, Brown sugar , packed, Water, Balsamic vinegar and 6 more.. -
Smokey Chipotle Meatloaf
Eggs, Hickory flavored barbeque sauce and 12 more.. -
Pulled Chicken Sandwiches
Cider vinegar, Water, White wine, Olive oil and 9 more.. -
Debris Po'boys
Boneless chuck roast, Garlic cloves, thinly sliced and 15 more.. -
Meat Loaf With Creamy Onion Gravy
Canola oil, Onion, finely chopped, Carrots, finely chopped and 19 more.. -
Filipino Roast Leg of Lamb With Sarsa
Leg of lamb, Garlic cloves, slivered, Salt, Black pepper and 18 more.. -
Cherry Bomb Chicken
Cold water, Kosher salt, White sugar and 11 more.. -
Easy Provencal Lamb
Bone-in leg of lamb, trimmed and tied, Dijon mustard and 12 more.. -
Scallion Oil
Water and 6 more.. -
Turkey Patties with Cranberry Cream Sauce
Ground turkey, Eggs, Bread crumbs, Minced garlic, Salt and 10 more..
Also Try
-
Super Healthy Tuna Burgers With Lemon Garlic Mayonnaise
Canned tuna, drained (see note ), Scallion, thinly sliced and 6 more.. -
Jamaican Jerk Turkey Burgers With Tropical Fruit Salsa
Papaya, diced, Mango, diced, Red onion, finely chopped and 8 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
