Hawaiian Brownies Recipe

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Hawaiian Brownies
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Ingredients
11
Count
Nutrition
209
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Cream butter,sugar,eggs and vanilla,blend well.
  2. Combine flour,baking powder,salt and cinnamon,add to creamed mixture.
  3. Remove 1-1/4 Cups of batter and mix with pineapple.
  4. Add chocolate and nuts to reamining batter.
  5. Spread chocolate batter in a greased 13x9x2 pan.
  6. Spread pineapple mixture over chocolate mixture.
  7. Bake in a 350 degree oven for 30 to 35 minutes.
  8. Cool and frost with your favorite Chocolate frosting
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.71 Kcal (874 kJ)
Calories from fat 109.08 Kcal
% Daily Value*
Total Fat 12.12g 19%
Cholesterol 44.94mg 15%
Sodium 322.45mg 13%
Potassium 130.6mg 3%
Total Carbs 23.91g 8%
Sugars 10.35g 41%
Dietary Fiber 2.26g 9%
Protein 3.7g 7%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 353.05 Kcal (1478 kJ)
Calories from fat 184.52 Kcal
% Daily Value*
Total Fat 20.5g 19%
Cholesterol 76.02mg 15%
Sodium 545.47mg 13%
Potassium 220.93mg 3%
Total Carbs 40.45g 8%
Sugars 17.5g 41%
Dietary Fiber 3.82g 9%
Protein 6.26g 7%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 2%
Iron 2.2mg 7%
Calcium 84.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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