Directions:
- Combine all ingredients in large bowl.
- Play around with the proportions.
- Yield is estimated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.12 Kcal (1470 kJ) | ||
| Calories from fat | 216.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.06g | 37% | |
|---|---|---|---|
| Sodium | 98.22mg | 4% | |
| Potassium | 314.93mg | 7% | |
| Total Carbs | 28.72g | 10% | |
| Sugars | 4.36g | 17% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 438.08 Kcal (1834 kJ) | ||
| Calories from fat | 270.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.02g | 37% | |
|---|---|---|---|
| Sodium | 122.55mg | 4% | |
| Potassium | 392.93mg | 7% | |
| Total Carbs | 35.83g | 10% | |
| Sugars | 5.44g | 17% | |
| Dietary Fiber | 5.17g | 17% | |
| Protein | 3.12g | 5% | |
| Vitamin C | 3.7mg | 5% | |
| Iron | 1.5mg | 7% | |
| Calcium | 47.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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