Directions:
- In a bowl, mix together ground beef, egg, chopped onion, dry bread crumbs, milk, salt, pepper, and Worcestershire sauce. Shape the mixture into 1 1/2-inch balls. Heat oil in a large skillet and cook the meatballs over medium heat until brown; about 20 minutes. Drain.
- Melt butter in a large skillet. Add crushed garlic clove, thyme, sliced mushrooms, and sliced zucchini; cook over medium-high heat for about 5 minutes, stirring occasionally.
- Add the cooked meatballs; cover, and simmer, stirring occasionally, until the vegetables are tender, about 10 minutes. Sprinkle with salt and grated Parmesan cheese. Add sliced tomatoes, cover, and heat for 2 to 3 minutes.
- Makes 20 appetizer servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.96 Kcal (745 kJ) | ||
| Calories from fat | 85.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 15% | |
|---|---|---|---|
| Cholesterol | 69.81mg | 23% | |
| Sodium | 518.49mg | 22% | |
| Potassium | 392.8mg | 8% | |
| Total Carbs | 6.18g | 2% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 16.34g | 33% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 2mg | 11% | |
| Calcium | 80.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 127.55 Kcal (534 kJ) | ||
| Calories from fat | 61.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 15% | |
|---|---|---|---|
| Cholesterol | 50.04mg | 23% | |
| Sodium | 371.64mg | 22% | |
| Potassium | 281.55mg | 8% | |
| Total Carbs | 4.43g | 2% | |
| Sugars | 1.43g | 8% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 11.71g | 33% | |
| Vitamin C | 3.4mg | 8% | |
| Iron | 1.4mg | 11% | |
| Calcium | 57.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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