Harvest Pumpkin Brownies/Bars Recipe

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Harvest Pumpkin Brownies/Bars
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Ingredients:

Directions:

  1. In a large mixing bowl, beat the pumpkin, eggs, oil and vanilla until blended.
  2. Combine dry ingredients; gradually stir into pumpkin mixture.
  3. Pour into a greased 15-in. x 10-in. x 1-in. baking pan.
  4. Bake at 350 for 20-25 minutes or until a toothpick inserted near the center comes out clean.
  5. Cool in pan on a wire rack.
  6. In a small mixing bowl, beat the butter, cream cheese, vanilla, milk and salt until smooth.
  7. Gradually add confectioners' sugar until smooth.
  8. Frost brownies.
  9. Store in the refrigerator.
  10. Yield: 5-6 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 738.76 Kcal (3093 kJ)
Calories from fat 296.22 Kcal
% Daily Value*
Total Fat 32.91g 51%
Cholesterol 108.65mg 36%
Sodium 387.99mg 16%
Potassium 221.97mg 5%
Total Carbs 107.97g 36%
Sugars 80.58g 322%
Dietary Fiber 1.47g 6%
Protein 6.38g 13%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 409.93 Kcal (1716 kJ)
Calories from fat 164.37 Kcal
% Daily Value*
Total Fat 18.26g 51%
Cholesterol 60.29mg 36%
Sodium 215.29mg 16%
Potassium 123.17mg 5%
Total Carbs 59.91g 36%
Sugars 44.71g 322%
Dietary Fiber 0.81g 6%
Protein 3.54g 13%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 4%
Iron 0.6mg 6%
Calcium 50.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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