Harvest Baked Apples Recipe

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Harvest Baked Apples
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Ingredients:

Directions:

  1. Preheat oven to 350F.
  2. Remove cores to within 1/2 inch of bottoms.
  3. Pierce skins with a sharp knife.
  4. Place apples in a shallow baking dish.
  5. Combine juice, sugar and cinnamon and pour over apples.
  6. Bake 30-35 mins or til apples are tender basting occasionally.
  7. Remove from oven.
  8. Combine cheese, raisins and pecans.
  9. Spoon evenly into centres of apples.
  10. Allow to stand 1-2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.75 Kcal (1456 kJ)
Calories from fat 170.73 Kcal
% Daily Value*
Total Fat 18.97g 29%
Cholesterol 37.33mg 12%
Sodium 256.08mg 11%
Potassium 130.9mg 3%
Total Carbs 36.64g 12%
Sugars 17.37g 69%
Dietary Fiber 2.11g 8%
Protein 8.18g 16%
Vitamin C 38.1mg 63%
Iron 1.6mg 9%
Calcium 154.8mg 15%
Amount Per 100 g
Calories 119.26 Kcal (499 kJ)
Calories from fat 58.55 Kcal
% Daily Value*
Total Fat 6.51g 29%
Cholesterol 12.8mg 12%
Sodium 87.82mg 11%
Potassium 44.89mg 3%
Total Carbs 12.57g 12%
Sugars 5.96g 69%
Dietary Fiber 0.72g 8%
Protein 2.81g 16%
Vitamin C 13.1mg 63%
Iron 0.6mg 9%
Calcium 53.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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