Hard Pretzels - Salzstangen II Recipe

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Ingredients:

Serving

150 g flour
1 tsp baking powder
1 tsp salt
3 tbsp butter
75 ml cream
1 egg

Directions:

Mix flour, baking powder and salt.
Add butter into flour mix.
Blend in the cream.
Form the pretzels as you wish and put them on the baking tray.
Brush with egg and sprinkle with coarse salt, grated cheese, cummin or what ever you wish.
Bake in hot oven (275-300 degrees Celsius) for about 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.09 Kcal (561 kJ)
Calories from fat	76.04 Kcal
		% Daily Value*
Total Fat	8.45g	13%
Cholesterol	35.45mg	12%
Sodium	567.94mg	24%
Potassium	107.74mg	2%
Total Carbs	12.54g	4%
Dietary Fiber	1.33g	5%
Protein	2.56g	5%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	76.7mg	8%

Amount Per 100 g
Calories	330.95 Kcal (1386 kJ)
Calories from fat	187.68 Kcal
		% Daily Value*
Total Fat	20.85g	13%
Cholesterol	87.49mg	12%
Sodium	1401.8mg	24%
Potassium	265.92mg	2%
Total Carbs	30.96g	4%
Dietary Fiber	3.27g	5%
Protein	6.31g	5%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	2.2mg	5%
Calcium	189.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
4

PointsPlus

Good Points

saturated fat free,
sugar free,
good source of fiber

Bad Points

High in Sodium

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