Happy Trails Salad Recipe

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Happy Trails Salad
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Ingredients:

Directions:

  1. In a large salad bowl, shred lettuce, then add cheese, grapes and onion.
  2. Mix oil, lemon juice, sugar, and pepper and toss with salad just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.67 Kcal (275 kJ)
Calories from fat 23.63 Kcal
% Daily Value*
Total Fat 2.63g 4%
Cholesterol 11.13mg 4%
Sodium 145.27mg 6%
Potassium 222.85mg 5%
Total Carbs 8.11g 3%
Sugars 5.65g 23%
Dietary Fiber 1.6g 6%
Protein 2.68g 5%
Vitamin C 5.6mg 9%
Iron 0.8mg 4%
Calcium 86.2mg 9%
Amount Per 100 g
Calories 59.37 Kcal (249 kJ)
Calories from fat 21.36 Kcal
% Daily Value*
Total Fat 2.37g 4%
Cholesterol 10.06mg 4%
Sodium 131.32mg 6%
Potassium 201.44mg 5%
Total Carbs 7.33g 3%
Sugars 5.11g 23%
Dietary Fiber 1.45g 6%
Protein 2.42g 5%
Vitamin C 5mg 9%
Iron 0.7mg 4%
Calcium 78mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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