Directions:
- In a large skillet, brown the hamburger with the onion over medium heat setting.
- Until the meat is lightly browned and the onion is tender. Drain off excess fat and return to the skillet. Stir in tomato sauce, sugar, salt, garlic salt, and pepper. Remove meat sauce from heat and reserve.
- Meanwhile, cook the noodles as directed on the package, drain, and reserve.
- In a small bowl combine cottage cheese, cream cheese, sour cream, green onions and green bell pepper.
- Spread about half of the noodles in a 13-inch by 9-inch oven-proof baking pan.
- Spread about half the meat sauce evenly over the top of the noodles. Cover with cheese mixture.
- Add the remaining noodles and top with the remaining meat sauce. Sprinkle with Parmesan cheese and bake in a pre-heated 350-F degree oven for about 30 minutes.
- Great served with a leafy salad and garlic bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.27 Kcal (1073 kJ) | ||
| Calories from fat | 104.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.63g | 18% | |
|---|---|---|---|
| Cholesterol | 62.75mg | 21% | |
| Sodium | 557.16mg | 23% | |
| Potassium | 314.2mg | 7% | |
| Total Carbs | 18.69g | 6% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 18.5g | 37% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.5mg | 25% | |
| Calcium | 91.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 177.33 Kcal (742 kJ) | ||
| Calories from fat | 72.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 18% | |
|---|---|---|---|
| Cholesterol | 43.42mg | 21% | |
| Sodium | 385.53mg | 23% | |
| Potassium | 217.41mg | 7% | |
| Total Carbs | 12.93g | 6% | |
| Sugars | 2.36g | 14% | |
| Dietary Fiber | 0.74g | 4% | |
| Protein | 12.8g | 37% | |
| Vitamin C | 5.2mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.1mg | 25% | |
| Calcium | 63.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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