Hamburger, Cheddar, and Macaroni Toss Recipe

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Hamburger, Cheddar, and Macaroni Toss
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Ingredients:

Directions:

  1. Prepare macaroni in a Dutch oven according to package directions, omitting salt and fat. Drain and set aside.
  2. Heat pan over medium-high heat. Coat pan with cooking spray. Add beef; cook 3 minutes or until browned, stirring to crumble. Remove beef with a slotted spoon. Add onion and garlic to pan; sauté 2 minutes. Stir in tomato paste, chili powder, paprika, oregano, and tomatoes; cook 2 minutes or until mixture thickens, stirring occasionally. Stir in macaroni, beef, and 3/4 cup cheese; cook 1 minute or until cheese melts. Stir in salt and pepper. Sprinkle 1 tablespoon cheese over each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.04 Kcal (850 kJ)
Calories from fat 40.34 Kcal
% Daily Value*
Total Fat 4.48g 7%
Cholesterol 3.61mg 1%
Sodium 194.3mg 8%
Potassium 256.12mg 5%
Total Carbs 34.66g 12%
Sugars 2.5g 10%
Dietary Fiber 2.67g 11%
Protein 6.9g 14%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 50mg 5%
Amount Per 100 g
Calories 233.48 Kcal (978 kJ)
Calories from fat 46.38 Kcal
% Daily Value*
Total Fat 5.15g 7%
Cholesterol 4.16mg 1%
Sodium 223.43mg 8%
Potassium 294.52mg 5%
Total Carbs 39.86g 12%
Sugars 2.88g 10%
Dietary Fiber 3.06g 11%
Protein 7.93g 14%
Vitamin C 4.2mg 6%
Vitamin A 0.1mg 3%
Iron 2.1mg 10%
Calcium 57.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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