Hamburger Casserole/Pie Recipe

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Hamburger Casserole/Pie
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Ingredients
6
Count
Nutrition
361
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Add onion mix to hamburger and fry until meat is no longer pink, stir in tomato paste.
  2. Mix corn muffin mix according to directions.
  3. Spread a thin layer of muffin mixture in an 8 square cake pan. Reserve the rest for topping.
  4. Sprinkle 1/2 cup of cheese crumbles over muffin layer.
  5. Spread hamburger mixture over cheese.
  6. Add remaining cheese.
  7. Pour egg beaters over all.
  8. Drop remaining muffin mix over all, spread over all.
  9. Bake at 350 degrees for 25 minutes. (until desired brownness.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.93 Kcal (1511 kJ)
Calories from fat 155.5 Kcal
% Daily Value*
Total Fat 17.28g 27%
Cholesterol 188.62mg 63%
Sodium 1097.02mg 46%
Potassium 682.34mg 15%
Total Carbs 14.81g 5%
Sugars 8.28g 33%
Dietary Fiber 0.98g 4%
Protein 37.01g 74%
Vitamin C 3.5mg 6%
Iron 2.6mg 15%
Calcium 346mg 35%
Amount Per 100 g
Calories 227.44 Kcal (952 kJ)
Calories from fat 97.99 Kcal
% Daily Value*
Total Fat 10.89g 27%
Cholesterol 118.86mg 63%
Sodium 691.27mg 46%
Potassium 429.97mg 15%
Total Carbs 9.33g 5%
Sugars 5.22g 33%
Dietary Fiber 0.62g 4%
Protein 23.32g 74%
Vitamin C 2.2mg 6%
Iron 1.7mg 15%
Calcium 218mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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