Ham & Broccoli Stromboli Recipe

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Ham & Broccoli Stromboli
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Ingredients
5
Count
Nutrition
280
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Unroll dough onto greased baking sheet.
  3. Set aside.
  4. Mix soup, broccoli and ham.
  5. Spread soup mixture down center of dough.
  6. Top with cheese.
  7. Fold long sides of dough over filling and pinch and seal.
  8. Pinch short sides to seal.
  9. Bake 20 minutes or until golden brown.
  10. Slice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.98 Kcal (1172 kJ)
Calories from fat 108.39 Kcal
% Daily Value*
Total Fat 12.04g 19%
Cholesterol 56.68mg 19%
Sodium 1294.88mg 54%
Potassium 320.24mg 7%
Total Carbs 12g 4%
Sugars 0.96g 4%
Dietary Fiber 1.59g 6%
Protein 29.95g 60%
Vitamin C 20.4mg 34%
Iron 0.9mg 5%
Calcium 232.1mg 23%
Amount Per 100 g
Calories 135.44 Kcal (567 kJ)
Calories from fat 52.43 Kcal
% Daily Value*
Total Fat 5.83g 19%
Cholesterol 27.42mg 19%
Sodium 626.38mg 54%
Potassium 154.91mg 7%
Total Carbs 5.8g 4%
Sugars 0.46g 4%
Dietary Fiber 0.77g 6%
Protein 14.49g 60%
Vitamin C 9.9mg 34%
Iron 0.4mg 5%
Calcium 112.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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