| Amount Per 1 Serving | |||
| Calories | 243.86 Kcal (1021 kJ) | ||
| Calories from fat | 102.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.37g | 17% | |
|---|---|---|---|
| Cholesterol | 43.12mg | 14% | |
| Sodium | 1050.15mg | 44% | |
| Potassium | 863.8mg | 18% | |
| Total Carbs | 16.87g | 6% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 5.19g | 21% | |
| Protein | 16.73g | 33% | |
| Vitamin C | 91.9mg | 153% | |
| Iron | 3.4mg | 19% | |
| Calcium | 248.4mg | 25% | |
| Amount Per 100 g | |||
| Calories | 49.53 Kcal (207 kJ) | ||
| Calories from fat | 20.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 17% | |
|---|---|---|---|
| Cholesterol | 8.76mg | 14% | |
| Sodium | 213.29mg | 44% | |
| Potassium | 175.44mg | 18% | |
| Total Carbs | 3.43g | 6% | |
| Sugars | 0.8g | 16% | |
| Dietary Fiber | 1.05g | 21% | |
| Protein | 3.4g | 33% | |
| Vitamin C | 18.7mg | 153% | |
| Iron | 0.7mg | 19% | |
| Calcium | 50.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.