Ham Bbq's Recipe

Posted by
Rate It!
Ham Bbq's
Add your photo!
Ingredients
6
Count
Nutrition
283
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook 1/2 hour with lid on pan, serve on hamburger buns.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.13 Kcal (1185 kJ)
Calories from fat 33.05 Kcal
% Daily Value*
Total Fat 3.67g 6%
Cholesterol 8.36mg 3%
Sodium 1118.77mg 47%
Potassium 123.44mg 3%
Total Carbs 52.56g 18%
Sugars 16.68g 67%
Dietary Fiber 2.48g 10%
Protein 10.07g 20%
Vitamin C 8.7mg 15%
Vitamin A 671.9mg 22395%
Iron 2.1mg 12%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 144.76 Kcal (606 kJ)
Calories from fat 16.9 Kcal
% Daily Value*
Total Fat 1.88g 6%
Cholesterol 4.27mg 3%
Sodium 572.01mg 47%
Potassium 63.12mg 3%
Total Carbs 26.87g 18%
Sugars 8.53g 67%
Dietary Fiber 1.27g 10%
Protein 5.15g 20%
Vitamin C 4.5mg 15%
Vitamin A 343.5mg 22395%
Iron 1.1mg 12%
Calcium 22.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top