Ham and Mozzarella Melts with Sauteed Spinach - Real Simple Recipe
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Directions:
- Heat the oil in a large skillet over medium-high heat. Add the garlic, 1/4 tsp. each salt and pepper, and as much spinach as will fit. Cook, tossing and adding more spinach when there is room, until tender, 2-3 minutes.
- Meanwhile, heat broiler. Place the rolls split-side up on a foil-lined large broilerproof baking sheet. Dividing evenly, top with the ham, tomatoes, mozzarella, oregano, and 1/4 teaspoon each salt and pepper. Broil until the cheese is melted, 2-3 minutes. Serve with the spinach.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.64 Kcal (949 kJ) | ||
| Calories from fat | 86.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 15% | |
|---|---|---|---|
| Cholesterol | 29.2mg | 10% | |
| Sodium | 822.5mg | 34% | |
| Potassium | 718.82mg | 15% | |
| Total Carbs | 10.71g | 4% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 5.84g | 23% | |
| Protein | 29.92g | 60% | |
| Vitamin C | 13.3mg | 22% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 3.2mg | 18% | |
| Calcium | 739.3mg | 74% | |
| Amount Per 100 g | |||
| Calories | 84.95 Kcal (356 kJ) | ||
| Calories from fat | 32.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 15% | |
|---|---|---|---|
| Cholesterol | 10.94mg | 10% | |
| Sodium | 308.28mg | 34% | |
| Potassium | 269.42mg | 15% | |
| Total Carbs | 4.01g | 4% | |
| Sugars | 1.1g | 12% | |
| Dietary Fiber | 2.19g | 23% | |
| Protein | 11.21g | 60% | |
| Vitamin C | 5mg | 22% | |
| Vitamin A | 0.5mg | 47% | |
| Iron | 1.2mg | 18% | |
| Calcium | 277.1mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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