Ham and Egg Pie As I Learned It Recipe

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Ham and Egg Pie As I Learned It
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Ingredients:

Directions:

  1. Chop the ham in small dice.
  2. Nestle the hardboiled eggs into the ham.
  3. Cover with the bechamel.
  4. Top with the other crust.
  5. Bake until brown and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.44 Kcal (2631 kJ)
Calories from fat 381.28 Kcal
% Daily Value*
Total Fat 42.36g 65%
Cholesterol 287.31mg 96%
Sodium 1550.52mg 65%
Potassium 346.13mg 7%
Total Carbs 31.16g 10%
Sugars 0.67g 3%
Dietary Fiber 1.94g 8%
Protein 25.83g 52%
Vitamin C 2.2mg 4%
Iron 3.4mg 19%
Calcium 98mg 10%
Amount Per 100 g
Calories 251.85 Kcal (1054 kJ)
Calories from fat 152.8 Kcal
% Daily Value*
Total Fat 16.98g 65%
Cholesterol 115.14mg 96%
Sodium 621.37mg 65%
Potassium 138.71mg 7%
Total Carbs 12.49g 10%
Sugars 0.27g 3%
Dietary Fiber 0.78g 8%
Protein 10.35g 52%
Vitamin C 0.9mg 4%
Iron 1.4mg 19%
Calcium 39.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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