Ham and Cheese Tartine Recipe

Posted by
Rate It!
Ham and Cheese Tartine
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Top bread with the other ingredients.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.75 Kcal (1041 kJ)
Calories from fat 124.96 Kcal
% Daily Value*
Total Fat 13.88g 21%
Cholesterol 39.99mg 13%
Sodium 849.86mg 35%
Potassium 249.55mg 5%
Total Carbs 17.02g 6%
Sugars 0.99g 4%
Dietary Fiber 2.28g 9%
Protein 13.76g 28%
Vitamin C 15.3mg 25%
Iron 5.2mg 29%
Calcium 150.3mg 15%
Amount Per 100 g
Calories 234.33 Kcal (981 kJ)
Calories from fat 117.72 Kcal
% Daily Value*
Total Fat 13.08g 21%
Cholesterol 37.67mg 13%
Sodium 800.61mg 35%
Potassium 235.09mg 5%
Total Carbs 16.03g 6%
Sugars 0.93g 4%
Dietary Fiber 2.15g 9%
Protein 12.96g 28%
Vitamin C 14.4mg 25%
Iron 4.9mg 29%
Calcium 141.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top