Directions:
- Preheat oven to 375.
- Beat egss, milk, and sour cream in large bowl until well blended. Add Broccoli, dry stuffing mix, ham, and 1/2 cup of cheese; mix lightly.
- Pour mixture into 2-quart baking dish or 9-inch pie plate; cover loosely with foil.
- Bake 1 hour.
- Uncover;sprinkle with remaining 1/2 cheese. Bake 5 minutes or until the cheese is melted and the mixture is cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208 Kcal (871 kJ) | ||
| Calories from fat | 121.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.51g | 21% | |
|---|---|---|---|
| Cholesterol | 182.68mg | 61% | |
| Sodium | 716.96mg | 30% | |
| Potassium | 185.2mg | 4% | |
| Total Carbs | 5.69g | 2% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 17.68g | 35% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 1mg | 5% | |
| Calcium | 235.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 127.81 Kcal (535 kJ) | ||
| Calories from fat | 74.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.3g | 21% | |
|---|---|---|---|
| Cholesterol | 112.25mg | 61% | |
| Sodium | 440.53mg | 30% | |
| Potassium | 113.8mg | 4% | |
| Total Carbs | 3.5g | 2% | |
| Sugars | 1.4g | 9% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 10.87g | 35% | |
| Vitamin C | 9.1mg | 25% | |
| Iron | 0.6mg | 5% | |
| Calcium | 144.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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