Directions:
- Preheat oven to 350 degrees F.
- Combine the ham, onion, cheese, egg, mustard and pepper in a bowl.
- Set aside.
- Divide crescent dough into 24 portions.
- Press into greased mini muffin cups.
- Spoon 1 tablespoon ham mixture into each cup.
- Bake for 13 to 15 minutes OR until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.17 Kcal (223 kJ) | ||
| Calories from fat | 27.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 5% | |
|---|---|---|---|
| Cholesterol | 12.36mg | 4% | |
| Sodium | 86.15mg | 4% | |
| Potassium | 24.51mg | 1% | |
| Total Carbs | 4.24g | 1% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 252.39 Kcal (1057 kJ) | ||
| Calories from fat | 130.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.52g | 5% | |
|---|---|---|---|
| Cholesterol | 58.69mg | 4% | |
| Sodium | 408.96mg | 4% | |
| Potassium | 116.37mg | 1% | |
| Total Carbs | 20.13g | 1% | |
| Sugars | 4.3g | 4% | |
| Dietary Fiber | 0.34g | 0% | |
| Protein | 10.57g | 4% | |
| Vitamin C | 1mg | 0% | |
| Iron | 1.8mg | 2% | |
| Calcium | 117.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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