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Ham and Cheese Mini Frittatas (Rachael Ray) Recipe

Ham and Cheese Mini Frittatas (Rachael Ray) Recipe

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Ham and Cheese Mini Frittatas (Rachael Ray)

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Ingredients:

Serving

1/4 lb deli sliced swiss cheese, finely chopped
6 slices canadian bacon, finely chopped
3 tbsp snipped or chopped chives
a few grinds black pepper
8 eggs , or 1 pint egg
2 tbsp melted butter

Directions:

Preheat oven to 375 degrees F.
Mix together the chopped cheese, Canadian bacon, and chives and season with a few grinds of pepper. In a bowl, beat the eggs. Brush the muffin tins with melted butter. Using a teaspoon, fill the 24 mini-muffin cups halfway with the cheese mixture. Using a ladle, fill the cups to just below the edge with the beaten eggs. Bake until golden, about 12 minutes. Remove and let cool to handle, then arrange the egg bites on a plate and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	66.98 Kcal (280 kJ)
Calories from fat	43.26 Kcal
		% Daily Value*
Total Fat	4.81g	7%
Cholesterol	85.5mg	28%
Sodium	132.38mg	6%
Potassium	52.25mg	1%
Total Carbs	0.44g	0%
Sugars	0.01g	0%
Dietary Fiber	0.01g	0%
Protein	5.42g	11%
Vitamin C	0.2mg	0%
Iron	0.5mg	3%
Calcium	54.7mg	5%

Amount Per 100 g
Calories	206.69 Kcal (865 kJ)
Calories from fat	133.5 Kcal
		% Daily Value*
Total Fat	14.83g	7%
Cholesterol	263.83mg	28%
Sodium	408.49mg	6%
Potassium	161.23mg	1%
Total Carbs	1.37g	0%
Sugars	0.02g	0%
Dietary Fiber	0.03g	0%
Protein	16.71g	11%
Vitamin C	0.7mg	0%
Iron	1.5mg	3%
Calcium	168.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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