Ham and Cheese Cucumber Snackers (Rachael Ray) Recipe

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Ham and Cheese Cucumber Snackers (Rachael Ray)
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Ingredients:

Directions:

  1. Cut cumbers into thin rounds. Spread some cheese on sliced cucumbers. Cut ham into 1 1/2-inch wide strips. Wrap ham around cucumbers and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.46 Kcal (40 kJ)
Calories from fat 1.92 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 3.91mg 1%
Sodium 85.46mg 4%
Potassium 41.87mg 1%
Total Carbs 0.82g 0%
Sugars 0.41g 2%
Dietary Fiber 0.13g 1%
Protein 1.12g 2%
Vitamin C 1.1mg 2%
Iron 0.1mg 1%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 48.11 Kcal (201 kJ)
Calories from fat 9.75 Kcal
% Daily Value*
Total Fat 1.08g 0%
Cholesterol 19.86mg 1%
Sodium 434.61mg 4%
Potassium 212.92mg 1%
Total Carbs 4.17g 0%
Sugars 2.08g 2%
Dietary Fiber 0.64g 1%
Protein 5.69g 2%
Vitamin C 5.5mg 2%
Iron 0.7mg 1%
Calcium 14.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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