Ham And Cheese Calzones Recipe

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Ham And Cheese Calzones
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Ingredients:

Directions:

  1. For dough, stir together 1 cup flour, yeast and salt. In a sauce pan heat water and butter just til warm (115 to 120) and butter is almost melted; stir constantly. Add to flour mixture. Stir vigorously till well combined. Stir in as much of the remaining flour as you can. Turn dough out onto lightly floured surface. Knead in enough remaining flour to make a moderately stiff dough that is smooth and elastic (6 to 8 minutes total). Shape into a ball. Place in a greased bowl, turn once. Cover and let rise in a warm place till double (30 to 45 minutes). For filling, Stir together egg, ham, ricotta, mozzarella and Parmesan cheeses. Set aside. Punch dough down. Cover and let rest for 10 minutes. Divide dough into 8 portions and roll out each into a 7 circle. Spoon about 2 rounded tablespoons filling onto half of each circle of dough. Fold dough over filling, fold under edges, and pinch to seal. Fry calzones, a few at a time, in hot oil for 3 to 4 minutes or till golden brown. Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1468.42 Kcal (6148 kJ)
Calories from fat 1253.5 Kcal
% Daily Value*
Total Fat 139.28g 214%
Cholesterol 81.92mg 27%
Sodium 1541.18mg 64%
Potassium 193.29mg 4%
Total Carbs 39.8g 13%
Sugars 0.24g 1%
Dietary Fiber 4.81g 19%
Protein 19.33g 39%
Vitamin A 0.1mg 5%
Iron 2.7mg 15%
Calcium 419.6mg 42%
Amount Per 100 g
Calories 508.22 Kcal (2128 kJ)
Calories from fat 433.84 Kcal
% Daily Value*
Total Fat 48.2g 214%
Cholesterol 28.35mg 27%
Sodium 533.41mg 64%
Potassium 66.9mg 4%
Total Carbs 13.77g 13%
Sugars 0.08g 1%
Dietary Fiber 1.66g 19%
Protein 6.69g 39%
Iron 0.9mg 15%
Calcium 145.2mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.2
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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