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Ham and Asparagus Casserole Recipe

Ham and Asparagus Casserole Recipe

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Ingredients:

Serving

1/4 cup melted butter
2 cups bread cubes
1 (14 1/2 oz) can asparagus
1 cup ham, cubed
3/4 cup cheddar cheese, grated

Directions:

Melt the butter in a skillet, coat bread cubes with the melted butter.
Place half of the buttered bread cubes into the bottom of a 1 1/2 quart casserale dish.
Add asparagus, ham, and cheese.
Top with the remaining bread cubes.
Bake casserole at 350 degrees for 1/2 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	640 Kcal (2680 kJ)
Calories from fat	310.02 Kcal
		% Daily Value*
Total Fat	34.45g	53%
Cholesterol	97.9mg	33%
Sodium	1457.29mg	61%
Potassium	376.17mg	8%
Total Carbs	53.77g	18%
Sugars	6.3g	25%
Dietary Fiber	10.79g	43%
Protein	28.95g	58%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	5%
Iron	6.9mg	38%
Calcium	998.6mg	100%

Amount Per 100 g
Calories	286.39 Kcal (1199 kJ)
Calories from fat	138.73 Kcal
		% Daily Value*
Total Fat	15.41g	53%
Cholesterol	43.81mg	33%
Sodium	652.1mg	61%
Potassium	168.33mg	8%
Total Carbs	24.06g	18%
Sugars	2.82g	25%
Dietary Fiber	4.83g	43%
Protein	12.95g	58%
Vitamin C	0.2mg	1%
Vitamin A	0.1mg	5%
Iron	3.1mg	38%
Calcium	446.9mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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