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Halibut with Swiss Chard and Ginger Cream Sauce Recipe

Halibut with Swiss Chard and Ginger Cream Sauce Recipe

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Halibut with Swiss Chard and Ginger Cream Sauce

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Ingredients

Count

Nutrition

518

Calories

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Ingredients:

Serving

6 7- oz halibut fillets, each about 1 1/2 inches thick by 2 inches wide
olive oil
3 1/2 tbsp minced fresh ginger
2 shallots, minced
1 tbsp minced garlic
1 cup bottled clam juice
2/3 cup dry white wine
12 large green or red swiss chard leaves, thick stems removed
1 cup whipping cream

Directions:

Brush fish with oil. Mix ginger, shallots and garlic in heavy small saucepan. Rub 1 teaspoon ginger mixture over each fish fillet. Add clam juice and wine to remaining ginger mixture in saucepan. Boil mixture until liquid is reduced to 1/4 cup, about 15 minutes.
Steam Swiss chard until just tender, about 30 seconds. Transfer chard to strainer and rinse with cold water. Drain.
Pat chard dry. Place 1 chard leaf on work surface. Place another leaf next to first, overlapping long sides. Place 1 fish fillet crosswise near 1 end of chard, leaving 2-inch border on short sides of fish. Season fish with salt and pepper. Fold 2 long sides of chard over fish, then roll up fish in chard, enclosing completely. Repeat with remaining chard and fish. (Can be made 8 hours ahead. Cover ginger mixture and fish separately and chill.)
Place steaming rack over boiling water in large Dutch oven. Place fish on rack. Cover; steam until cooked through, about 8 minutes. Transfer to plates.
Meanwhile, add cream to ginger mixture in saucepan. Boil until mixture thickens to sauce consistency, about 5 minutes. Spoon sauce around fish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	517.66 Kcal (2167 kJ)
Calories from fat	306.14 Kcal
		% Daily Value*
Total Fat	34.02g	52%
Cholesterol	113.43mg	38%
Sodium	521.99mg	22%
Potassium	1111.83mg	24%
Total Carbs	16.98g	6%
Sugars	5.45g	22%
Dietary Fiber	3.12g	12%
Protein	31.74g	63%
Vitamin C	34.6mg	58%
Iron	4.3mg	24%
Calcium	91mg	9%

Amount Per 100 g
Calories	122.56 Kcal (513 kJ)
Calories from fat	72.48 Kcal
		% Daily Value*
Total Fat	8.05g	52%
Cholesterol	26.86mg	38%
Sodium	123.58mg	22%
Potassium	263.23mg	24%
Total Carbs	4.02g	6%
Sugars	1.29g	22%
Dietary Fiber	0.74g	12%
Protein	7.52g	63%
Vitamin C	8.2mg	58%
Iron	1mg	24%
Calcium	21.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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