Directions:
- Boil the noodles in 5-6 cups of water with salt and a tsp of oil till slightly underdone.
- Drain immediately and run them under cold water.
- Stir in a little oil to keep them from sticking together.
- They should be firm and each one separate.
- Keep aside even under refrigeration overnight if possible.
- Prepare the vegetables.
- THis is the time consuming part.
- In a wok.
- Heat the oil on high to medium high Saute the bacon.
- Add the chilli powder, ginger, garlic, green chilli.
- Add the chicken.
- Saute till they are light brown in colour.
- (5 mins or so) Add all the vegetables one by one in sequence and stir each time.
- Starting from onion to the cabbage.
- Now reduce the heat and add the ingredients from soya to the sugar.
- Bring to a boil.
- Now add the cornflour dissolved in the water to the boiling liquid.
- Cook till the sauce turns thick.
- Keep aside.
- In a fry pan heat the remaining oil.
- Add the red chilli and chilli powder.
- Add soya and salt.
- Fry for 2 mins.
- Put the noodles in a large platter and pour the vegetable mixture over it to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.79 Kcal (2030 kJ) | ||
| Calories from fat | 282.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.34g | 48% | |
|---|---|---|---|
| Cholesterol | 75.24mg | 25% | |
| Sodium | 1539.07mg | 64% | |
| Potassium | 601.84mg | 13% | |
| Total Carbs | 32.62g | 11% | |
| Sugars | 5.16g | 21% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 18.75g | 37% | |
| Vitamin C | 70.6mg | 118% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.6mg | 14% | |
| Calcium | 59.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 159.04 Kcal (666 kJ) | ||
| Calories from fat | 92.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 48% | |
|---|---|---|---|
| Cholesterol | 24.68mg | 25% | |
| Sodium | 504.91mg | 64% | |
| Potassium | 197.44mg | 13% | |
| Total Carbs | 10.7g | 11% | |
| Sugars | 1.69g | 21% | |
| Dietary Fiber | 1.11g | 14% | |
| Protein | 6.15g | 37% | |
| Vitamin C | 23.2mg | 118% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 14% | |
| Calcium | 19.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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