Haitian Earthquake Recipe

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Haitian Earthquake
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Ingredients
5
Count
Nutrition
362
Calories
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Ingredients:

Directions:

  1. Fill a drink shaker with ice and add the liqueurs and creamer.
  2. Shake until well chilled.
  3. Pour into a martini glass and garnish with plantain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.44 Kcal (1517 kJ)
Calories from fat 25.52 Kcal
% Daily Value*
Total Fat 2.84g 4%
Sodium 63.86mg 3%
Potassium 893.21mg 19%
Total Carbs 77.64g 26%
Sugars 47.21g 189%
Dietary Fiber 3.58g 14%
Protein 1.79g 4%
Vitamin C 32.2mg 54%
Iron 1.8mg 10%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 154 Kcal (645 kJ)
Calories from fat 10.84 Kcal
% Daily Value*
Total Fat 1.2g 4%
Sodium 27.13mg 3%
Potassium 379.52mg 19%
Total Carbs 32.99g 26%
Sugars 20.06g 189%
Dietary Fiber 1.52g 14%
Protein 0.76g 4%
Vitamin C 13.7mg 54%
Iron 0.8mg 10%
Calcium 2.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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