Hachiya Persimmon Purée Recipe

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Ingredients

Count

Nutrition

324

Calories

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Ingredients:

Serving

2 lb very ripe hachiya persimmons

Directions:

Discard dried green or brown calyx from persimmons, then force persimmons 1 at a time through a medium-mesh sieve into a bowl using a rubber spatula, pressing hard on solids. (Discard solids.)
Cooks' note: Purée keeps, chilled, 3 days (cover surface with a round of wax paper, then cover bowl with plastic wrap) or frozen 1 month in an airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	323.93 Kcal (1356 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	84.22g	28%
Dietary Fiber	16.2g	65%
Protein	3.24g	6%
Vitamin C	48.6mg	81%
Vitamin A	3.2mg	108%

Amount Per 100 g
Calories	71.43 Kcal (299 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	18.57g	28%
Dietary Fiber	3.57g	65%
Protein	0.71g	6%
Vitamin C	10.7mg	81%
Vitamin A	0.7mg	108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.7

Points
8

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free,
sugar free,
good source of fiber

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