Directions:
- Warm the peanut butter in a saucepan over medium-low heat, stirring, until loose, about 2 minutes. Reduce the heat to low; keep warm.
- Divide the meat into 6 loose balls, then gently flatten into thin patties. Heat a large cast-iron skillet over high heat. Add the patties to the hot skillet, smash them flat with a spatula and season with salt and pepper. Cook, flipping once, until the burgers are well done, 4 to 5 minutes per side.
- Meanwhile, melt the butter in another skillet over high heat. Place the buns cut-side down in the hot skillet, press them down slightly with another skillet and toast until golden, about 2 minutes. Put the burgers on the bottom buns and spread each with 1 heaping tablespoon warm peanut butter. Top with lettuce and tomato. Spread mayonnaise on the cut side of each top bun, then put on top of the burgers.
- Photograph by Tina Rupp
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 581.96 Kcal (2437 kJ) | ||
| Calories from fat | 228.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.38g | 39% | |
|---|---|---|---|
| Cholesterol | 154.8mg | 52% | |
| Sodium | 358.46mg | 15% | |
| Potassium | 538.35mg | 11% | |
| Total Carbs | 36g | 12% | |
| Sugars | 7g | 28% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 50.91g | 102% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4mg | 22% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 250.56 Kcal (1049 kJ) | ||
| Calories from fat | 98.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 39% | |
|---|---|---|---|
| Cholesterol | 66.65mg | 52% | |
| Sodium | 154.33mg | 15% | |
| Potassium | 231.78mg | 11% | |
| Total Carbs | 15.5g | 12% | |
| Sugars | 3.01g | 28% | |
| Dietary Fiber | 0.43g | 4% | |
| Protein | 21.92g | 102% | |
| Iron | 1.7mg | 22% | |
| Calcium | 21.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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