Guacamole Boats Recipe

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Ingredients:

Serving

7 ripe avocados
1 tbsp lime juice (or lemon, if you prefer)
2 tsp garlic powder
2 tsp onion salt
3 tbsp picante sauce
5 medium ripe tomatoes
tortilla chips

Directions:

Peel and remove seeds from avocados, then mash the avocados, leaving slightly chunky.
Add next 4 ingredients and mix well.
Chop one tomato into small pieces and add to avocado mixing well.
Slice remaining 4 tomatoes in half, vertically, scooping out pulp and removing core.
Spoon guacamole into each of the 8 tomato cups.
Top each with a single,triangular, tortilla chip standing anchored in the mixture to form a sail for your Guacamole Boat .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.03 Kcal (1260 kJ)
Calories from fat	237.5 Kcal
		% Daily Value*
Total Fat	26.39g	41%
Sodium	33.24mg	1%
Potassium	1048.76mg	22%
Total Carbs	19.97g	7%
Sugars	4.18g	17%
Dietary Fiber	13.22g	53%
Protein	4.54g	9%
Vitamin C	29.5mg	49%
Iron	2.4mg	13%
Calcium	29.9mg	3%

Amount Per 100 g
Calories	114.79 Kcal (481 kJ)
Calories from fat	90.56 Kcal
		% Daily Value*
Total Fat	10.06g	41%
Sodium	12.68mg	1%
Potassium	399.91mg	22%
Total Carbs	7.62g	7%
Sugars	1.59g	17%
Dietary Fiber	5.04g	53%
Protein	1.73g	9%
Vitamin C	11.2mg	49%
Iron	0.9mg	13%
Calcium	11.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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