Directions:
- Place sour cream, lemon juice, onion and beets into a food processor or blender and puree until mixture is smooth.
- Add ice or cold water, chill and serve with a dollop of sour cream on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.9 Kcal (598 kJ) | ||
| Calories from fat | 85.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 15% | |
|---|---|---|---|
| Cholesterol | 30.19mg | 10% | |
| Sodium | 96.79mg | 4% | |
| Potassium | 333.1mg | 7% | |
| Total Carbs | 11.61g | 4% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 4.39g | 9% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 132.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 69.68 Kcal (292 kJ) | ||
| Calories from fat | 41.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 15% | |
|---|---|---|---|
| Cholesterol | 14.72mg | 10% | |
| Sodium | 47.2mg | 4% | |
| Potassium | 162.43mg | 7% | |
| Total Carbs | 5.66g | 4% | |
| Sugars | 1.94g | 16% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 2.14g | 9% | |
| Vitamin C | 3mg | 10% | |
| Iron | 0.2mg | 2% | |
| Calcium | 64.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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