Amount Per 1 Serving | |||
Calories | 411.75 Kcal (1724 kJ) | ||
Calories from fat | 144.97 Kcal | ||
% Daily Value* | |||
Total Fat | 16.11g | 25% | |
---|---|---|---|
Cholesterol | 142.23mg | 47% | |
Sodium | 270.65mg | 11% | |
Potassium | 1291.76mg | 27% | |
Total Carbs | 42.66g | 14% | |
Sugars | 8.39g | 34% | |
Dietary Fiber | 4.54g | 18% | |
Protein | 24.22g | 48% | |
Vitamin C | 20.4mg | 34% | |
Iron | 2.8mg | 15% | |
Calcium | 616.1mg | 62% |
Amount Per 100 g | |||
Calories | 98.8 Kcal (414 kJ) | ||
Calories from fat | 34.78 Kcal | ||
% Daily Value* | |||
Total Fat | 3.86g | 25% | |
---|---|---|---|
Cholesterol | 34.13mg | 47% | |
Sodium | 64.94mg | 11% | |
Potassium | 309.94mg | 27% | |
Total Carbs | 10.23g | 14% | |
Sugars | 2.01g | 34% | |
Dietary Fiber | 1.09g | 18% | |
Protein | 5.81g | 48% | |
Vitamin C | 4.9mg | 34% | |
Iron | 0.7mg | 15% | |
Calcium | 147.8mg | 62% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.