Directions:
- Bring water and garlic powder to boil in a large saucepan, stir in grits.
- Return to a boil and reduce heat, cook 4 minutes, stirring occasionally.
- Remove from heat.
- Combine flour and cheddar cheese; stir into grits.
- Stir 1 egg into mixture until well blended.
- Spoon mixture into a lightly greased 9 pie plate; press with back of a spoon to form a shell.
- Cook beef and taco seasoning mix in a large skillet until meat browns, drain.
- Spread meat mixture into pie shell.
- Top with 3/4 c Monterey Jack cheese, tomato, olives, and green pepper; set aside.
- Combine 2 eggs and milk.
- Pour over pie.
- Bake at 375F degrees.
- For 25 minutes.
- Remove from oven, sprinkle with remaining 1/4 cup Monterey Jack cheese, and let stand 5 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.18 Kcal (1521 kJ) | ||
| Calories from fat | 198.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.07g | 34% | |
|---|---|---|---|
| Cholesterol | 171.72mg | 57% | |
| Sodium | 648.7mg | 27% | |
| Potassium | 337.27mg | 7% | |
| Total Carbs | 12.92g | 4% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 27.79g | 56% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.8mg | 10% | |
| Calcium | 421.8mg | 42% | |
| Amount Per 100 g | |||
| Calories | 145.31 Kcal (608 kJ) | ||
| Calories from fat | 79.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 34% | |
|---|---|---|---|
| Cholesterol | 68.7mg | 57% | |
| Sodium | 259.54mg | 27% | |
| Potassium | 134.94mg | 7% | |
| Total Carbs | 5.17g | 4% | |
| Sugars | 0.51g | 5% | |
| Dietary Fiber | 0.62g | 6% | |
| Protein | 11.12g | 56% | |
| Vitamin C | 2mg | 9% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.7mg | 10% | |
| Calcium | 168.8mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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