Grilled Venison Medallions with a Wild Mushroom Tomato Bordelaise (Emeril Lagasse) Recipe

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Grilled Venison Medallions with a Wild Mushroom Tomato Bordelaise (Emeril Lagasse)
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Ingredients:

Directions:

  1. Heat oil in a large nonstick skillet over medium-high heat. Season the venison with the Essence, salt, and pepper, and dredge in flour. When oil is hot, add venison and pan-fry for about 2 minutes or until golden.
  2. Remove from the pan and place on a warmed plate. To serve the venison, pour 1/2 cup of the bordelaise sauce on each of 4 entree plates and place 2 venison medallions on top the sauce. Garnish with the chopped parsley and grated Parmesan.
  3. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  4. Combine all ingredients thoroughly.
  5. Yield: 2/3 cup
  6. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch, published by William Morrow, 1993.
  7. Wild Mushroom Tomato Bordelaise:
  8. Heat the oil in a Dutch oven, or large, heavy pot over medium-high heat. Add the onions, carrots, and celery, and cook, stirring, until soft, about 3 minutes. Add the garlic, and cook, stirring, for 30 seconds. Add the mushrooms, and cook, stirring occasionally, until they give off their liquid, about 4 minutes. Add the salt and pepper, and stir to mix well. Add the tomatoes and cook, stirring, for 1 minute. Add the wine, and cook, stirring to loosen any bits on the bottom of the pan. Cook until the wine is reduced by half. Add the veal stock and bring to a boil. Reduce the heat to medium-low and simmer until reduced by half, about 1 hour and 20 minutes. Remove from the heat and adjust the seasoning, to taste. Cover and keep warm until ready to serve with the venison.
  9. Yield: 2 1/3 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.76 Kcal (2783 kJ)
Calories from fat 323.77 Kcal
% Daily Value*
Total Fat 35.97g 55%
Cholesterol 1.47mg 0%
Sodium 4413.37mg 184%
Potassium 883.25mg 19%
Total Carbs 50.51g 17%
Sugars 6.52g 26%
Dietary Fiber 8.9g 36%
Protein 28.29g 57%
Vitamin C 7.4mg 12%
Vitamin A 0.2mg 6%
Iron 254.9mg 1416%
Calcium 129.6mg 13%
Amount Per 100 g
Calories 101.96 Kcal (427 kJ)
Calories from fat 49.66 Kcal
% Daily Value*
Total Fat 5.52g 55%
Cholesterol 0.22mg 0%
Sodium 676.95mg 184%
Potassium 135.48mg 19%
Total Carbs 7.75g 17%
Sugars 1g 26%
Dietary Fiber 1.36g 36%
Protein 4.34g 57%
Vitamin C 1.1mg 12%
Iron 39.1mg 1416%
Calcium 19.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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