Directions:
- Heat grill to 350 degrees F.
- Place 1/2 the defrosted dough on an oiled baking sheet. Stretch out the dough to form a rough rectangle almost the size of the baking sheet, about 9 by 13 inches. Lift the dough from the baking sheet, from 1 end and carefully place it on the grill. When the bottom is browned, around 3 to 5 minutes, using a tongs, turn the pizza crust over. Continue cooking for about 1 minute, or until the second side begins to brown. Using tongs move the crust to a cooler area of the gill and brush it with olive oil. Add half of the toppings, beginning with the mozzarella, then the tomato, red onion, garlic, olives, and capers. After 2 to 4 minutes, the cheese will be melted. Slide the pizza onto a baking sheet, place half of the arugula on top and season with salt and pepper. Repeat with the other 1/2 of dough.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.14 Kcal (951 kJ) | ||
| Calories from fat | 140.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.61g | 24% | |
|---|---|---|---|
| Cholesterol | 7.65mg | 3% | |
| Sodium | 899.32mg | 37% | |
| Potassium | 213.23mg | 5% | |
| Total Carbs | 8.73g | 3% | |
| Sugars | 3.37g | 13% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 14.89g | 30% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 0.1mg | 1% | |
| Calcium | 443mg | 44% | |
| Amount Per 100 g | |||
| Calories | 137.66 Kcal (576 kJ) | ||
| Calories from fat | 85.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 24% | |
|---|---|---|---|
| Cholesterol | 4.64mg | 3% | |
| Sodium | 545.04mg | 37% | |
| Potassium | 129.23mg | 5% | |
| Total Carbs | 5.29g | 3% | |
| Sugars | 2.04g | 13% | |
| Dietary Fiber | 1.85g | 12% | |
| Protein | 9.02g | 30% | |
| Vitamin C | 5.3mg | 15% | |
| Iron | 0.1mg | 1% | |
| Calcium | 268.5mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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