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Grilled Vegetables Marinated With Oil and Vinegar Recipe

Grilled Vegetables Marinated With Oil and Vinegar Recipe

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Grilled Vegetables Marinated With Oil and Vinegar

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Ingredients:

Serving

2 eggplants
2 red bell peppers
2 yellow bell peppers
3 long slender zucchini
olive oil, for brushing
1/4 cup extra virgin olive oil
1/4 cup red wine vinegar
2 garlic cloves, chopped
1 tbsp mint or 1 tbsp thyme or 1 tbsp oregano

Directions:

Cut eggplant into lengthwise slices about 1/2 inch.
Place in a bowl and cover with water measuring the amount used.
Add 1/4 cup of salt for every 2 quarts.
Set something heavy (plate) in the bowl with a can on top to hold the slices under water and leave them to soak 1 to 2 hours.
Meanwhile rinse the peppers and cut them in half lengthwise.
Rinse seeds and white membrane.
Cut zucchini on diagonal into slices 1/2 inch thick.
Prepare grill.
Remove eggplant slices from brine and pat dry.
Brush all veggies with olive oil and grill them on each side for 10 to 18 minutes.
Place pepper halves skin side down on grill, cook until the peppers are slightly blackened and the skin is starting to lift off and blister, about 5 to 8 minutes.
Don't cook peppers on both sides.
Mix marinade together and pour the marinade over the vegetables.
Cover with aluminum foil and set aside at room temperature to marinade for several hours or overnight.
Serve at room temperature.
Serves 8.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.88 Kcal (468 kJ)
Calories from fat	66.61 Kcal
		% Daily Value*
Total Fat	7.4g	11%
Sodium	5.94mg	0%
Potassium	343.86mg	7%
Total Carbs	10.26g	3%
Sugars	6.81g	27%
Dietary Fiber	4.38g	18%
Protein	1.19g	2%
Vitamin C	62.4mg	104%
Vitamin A	1.6mg	52%
Iron	36.3mg	202%
Calcium	18.8mg	2%

Amount Per 100 g
Calories	54.32 Kcal (227 kJ)
Calories from fat	32.34 Kcal
		% Daily Value*
Total Fat	3.59g	11%
Sodium	2.88mg	0%
Potassium	166.95mg	7%
Total Carbs	4.98g	3%
Sugars	3.31g	27%
Dietary Fiber	2.12g	18%
Protein	0.58g	2%
Vitamin C	30.3mg	104%
Vitamin A	0.8mg	52%
Iron	17.6mg	202%
Calcium	9.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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