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Grilled Turkey Tenderloins With Mango-Papaya Salsa Recipe

Grilled Turkey Tenderloins With Mango-Papaya Salsa Recipe

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Grilled Turkey Tenderloins With Mango-Papaya Salsa

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Ingredients

Count

Nutrition

255

Calories

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Ingredients:

Serving

Directions:

Prepare Mango-Papaya Salsa; set aside.
Combine lime juice and next 5 ingredients in a large heavy-duty, zip-top plastic bag; seal bag, and marinate in refrigerator 30 minutes.
Remove turkey from bag, reserving marinade. Place marinade in a saucepan. Bring to a boil; remove from heat. Coat grill rack with cooking spray; place turkey on rack over medium-hot coals (350° to 400°). Grill, covered, 10 minutes on each side or until turkey is done, turning and basting frequently with reserved marinade. Cut turkey diagonally across grain into thin (1/4-inch-thick) slices. Serve turkey with Mango-Papaya Salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.22 Kcal (1069 kJ)
Calories from fat	52.17 Kcal
		% Daily Value*
Total Fat	5.8g	9%
Cholesterol	99.77mg	33%
Sodium	1595.03mg	66%
Potassium	20.51mg	0%
Total Carbs	10.35g	3%
Sugars	7.12g	28%
Dietary Fiber	0.02g	0%
Protein	40.84g	82%
Vitamin C	7.1mg	12%
Iron	161.1mg	895%
Calcium	3.5mg	0%

Amount Per 100 g
Calories	103.56 Kcal (434 kJ)
Calories from fat	21.17 Kcal
		% Daily Value*
Total Fat	2.35g	9%
Cholesterol	40.48mg	33%
Sodium	647.2mg	66%
Potassium	8.32mg	0%
Total Carbs	4.2g	3%
Sugars	2.89g	28%
Dietary Fiber	0.01g	0%
Protein	16.57g	82%
Vitamin C	2.9mg	12%
Iron	65.4mg	895%
Calcium	1.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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