Grilled Soft-Shell Crabs Recipe

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Grilled Soft-Shell Crabs
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Ingredients
8
Count
Nutrition
544
Calories
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Ingredients:

Directions:

  1. Combine oil, vinegar, lemon juice, salt, lemon pepper, tarragon, and garlic powder; stir until well blended. Cover and refrigerate overnight.
  2. Position crabs securely in a wire grilling basket. Place crabs, back side down, 4 inches from hot coals. Grill 10 minutes, basting frequently with sauce. Turn basket with crabs, and grill an additional 5 minutes. Baste frequently with remaining sauce. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.13 Kcal (2278 kJ)
Calories from fat 393.52 Kcal
% Daily Value*
Total Fat 43.72g 67%
Cholesterol 29.91mg 10%
Sodium 4131.55mg 172%
Potassium 991.53mg 21%
Total Carbs 29.65g 10%
Sugars 0.03g 0%
Dietary Fiber 0.01g 0%
Protein 14.95g 30%
Vitamin C 0.3mg 1%
Iron 7.4mg 41%
Calcium 200.2mg 20%
Amount Per 100 g
Calories 69.58 Kcal (291 kJ)
Calories from fat 50.32 Kcal
% Daily Value*
Total Fat 5.59g 67%
Cholesterol 3.83mg 10%
Sodium 528.29mg 172%
Potassium 126.78mg 21%
Total Carbs 3.79g 10%
Sugars 0g 0%
Dietary Fiber 0g 0%
Protein 1.91g 30%
Iron 0.9mg 41%
Calcium 25.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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