Grilled Shrimp and Avocado Salad (Aka Summer Salad) Recipe

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Grilled Shrimp and Avocado Salad (Aka Summer Salad)
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Ingredients:

Directions:

  1. Grill shrimp on medium heat, season with salt and pepper, you can use raw shrimp if desired.
  2. Cut up avocado, tomatoes and any other fruit or veg and throw into a bowl.
  3. Add in the bean sprouts, oil, lemon juice, sugar and zest.
  4. Then salt and pepper to taste!
  5. If you want to be even more calorie-wise, substitute the oil for skim milk yogurt, it makes a nice refreshing, creamy dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.34 Kcal (1450 kJ)
Calories from fat 202.3 Kcal
% Daily Value*
Total Fat 22.48g 35%
Cholesterol 41.64mg 14%
Sodium 855.72mg 36%
Potassium 385.79mg 8%
Total Carbs 31.34g 10%
Sugars 6.83g 27%
Dietary Fiber 4.43g 18%
Protein 8.77g 18%
Vitamin C 15.5mg 26%
Iron 1.3mg 7%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 161.63 Kcal (677 kJ)
Calories from fat 94.41 Kcal
% Daily Value*
Total Fat 10.49g 35%
Cholesterol 19.43mg 14%
Sodium 399.36mg 36%
Potassium 180.04mg 8%
Total Carbs 14.62g 10%
Sugars 3.19g 27%
Dietary Fiber 2.07g 18%
Protein 4.09g 18%
Vitamin C 7.2mg 26%
Iron 0.6mg 7%
Calcium 18.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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