Grilled Sea Scallops Recipe

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Ingredients

Count

Nutrition

229

Calories

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Ingredients:

Serving

Directions:

Mix wine, mustard, vinegar, tarragon, oil, garlic. add scallops for 30 minutes. drain scallops, sprinkle with coarse salt and grill until opaque.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.53 Kcal (957 kJ)
Calories from fat	94.58 Kcal
		% Daily Value*
Total Fat	10.51g	16%
Cholesterol	46.47mg	15%
Sodium	767.4mg	32%
Potassium	381.83mg	8%
Total Carbs	6.68g	2%
Sugars	0.21g	1%
Dietary Fiber	0.05g	0%
Protein	23.92g	48%
Vitamin C	0.5mg	1%
Iron	1.2mg	7%
Calcium	17.1mg	2%

Amount Per 100 g
Calories	148.27 Kcal (621 kJ)
Calories from fat	61.36 Kcal
		% Daily Value*
Total Fat	6.82g	16%
Cholesterol	30.15mg	15%
Sodium	497.88mg	32%
Potassium	247.73mg	8%
Total Carbs	4.33g	2%
Sugars	0.14g	1%
Dietary Fiber	0.03g	0%
Protein	15.52g	48%
Vitamin C	0.3mg	1%
Iron	0.8mg	7%
Calcium	11.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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