Grilled Salmon with Herb and Meyer Lemon Compound Butter (Anne Burrell) Recipe

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Grilled Salmon with Herb and Meyer Lemon Compound Butter (Anne Burrell)
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Ingredients:

Directions:

  1. In a small bowl, combine the butter, zest, herbs and garlic. Mix until everything is well mixed. Season, to taste, with salt. If using right away, keep the butter at room temperature. If making ahead, reserve in the refrigerator and bring to room temperature before using.
  2. Preheat grill to medium.
  3. Remove the salmon from the refrigerator and let come to room temperature. Season with salt and coat with olive oil. Brush and oil the grill. Place the salmon, skin side down, on the clean, preheated grill. After 2 to 3 minutes, rotate the salmon 90 degrees to create cross-hatch grill marks on the salmon skin. Cook the salmon for another 3 to 4 minutes. As the salmon cooks it will turn from translucent orange to opaque pink.
  4. Turn the salmon over and cook for another 2 to 3 minutes. If the salmon starts to burn, or the flames flare up move the fish to a cooler part of the grill.* Remove from the grill and top with the room temperature compound butter. The butter should act as a sauce and melt over and coat the grilled salmon.
  5. What a delish fish!
  6. *Tip: It is a general rule to cook fish for 8 minutes per inch of thickness. I like salmon cooked to about medium, so I cook mine for a little less.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.78 Kcal (1050 kJ)
Calories from fat 220.73 Kcal
% Daily Value*
Total Fat 24.53g 38%
Cholesterol 84.27mg 28%
Sodium 110.97mg 5%
Potassium 103.13mg 2%
Total Carbs 2.76g 1%
Sugars 0.51g 2%
Dietary Fiber 1.02g 4%
Protein 7.92g 16%
Vitamin C 15.8mg 26%
Vitamin A 0.3mg 9%
Iron 0.3mg 2%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 141.3 Kcal (592 kJ)
Calories from fat 124.37 Kcal
% Daily Value*
Total Fat 13.82g 38%
Cholesterol 47.48mg 28%
Sodium 62.53mg 5%
Potassium 58.11mg 2%
Total Carbs 1.55g 1%
Sugars 0.29g 2%
Dietary Fiber 0.57g 4%
Protein 4.46g 16%
Vitamin C 8.9mg 26%
Vitamin A 0.2mg 9%
Iron 0.2mg 2%
Calcium 20mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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