Grilled Portabella Po' Boys Recipe

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Grilled Portabella Po' Boys
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Ingredients
5
Count
Nutrition
319
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Combine pesto and cream cheese in a bowl.
  2. Heat grill, or grill pan over medium heat.
  3. Coat zucchini and mushroom caps with cooking spray, and place on grill. Cook zucchini 10 minutes and mushrooms 15 minutes, or until tender, turning once or twice.
  4. Transfer to a plate and season with salt and pepper.
  5. Spread 2 tbsp pesto mixture over inside of rolls. Fill each roll with 2 zucchini and 1 mushroom.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.55 Kcal (1334 kJ)
Calories from fat 129.51 Kcal
% Daily Value*
Total Fat 14.39g 22%
Cholesterol 5.92mg 2%
Sodium 581.14mg 24%
Potassium 365.88mg 8%
Total Carbs 40.26g 13%
Sugars 4.67g 19%
Dietary Fiber 2.19g 9%
Protein 10.51g 21%
Vitamin C 2.8mg 5%
Iron 2.1mg 11%
Calcium 150.9mg 15%
Amount Per 100 g
Calories 213.7 Kcal (895 kJ)
Calories from fat 86.88 Kcal
% Daily Value*
Total Fat 9.65g 22%
Cholesterol 3.97mg 2%
Sodium 389.86mg 24%
Potassium 245.45mg 8%
Total Carbs 27.01g 13%
Sugars 3.13g 19%
Dietary Fiber 1.47g 9%
Protein 7.05g 21%
Vitamin C 1.8mg 5%
Iron 1.4mg 11%
Calcium 101.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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