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Grilled Pierogies and Kielbasa Recipe

Grilled Pierogies and Kielbasa Recipe

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Ingredients:

Serving

1 lb kielbasa cut into 4 pieces
2 tbsp whole-grain mustard
2 tbsp apple cider vinegar
1/4 cup extra virgin olive oil
1 large white onion cut into 6 wedges
1 lb frozen potato -and-cheddar pierogies do not thaw
kosher salt
freshly ground pepper
1/4 cup parsley roughly chopped

Directions:

Preheat a grill to medium. Grill the kielbasa, turning, until marked, 8 to 10 minutes. Transfer to a baking sheet or platter.
Meanwhile, whisk the mustard and vinegar in a large bowl. Slowly whisk in 2 tablespoons olive oil until smooth.
Toss the onion and pierogies with the remaining 2 tablespoons olive oil and season with salt and pepper. Grill, covered, until the pierogies thaw and the onion begins to soften, about 5 minutes. Turn the pierogies and onion and continue to grill, covered, until the pierogies are cooked through and the onion is tender, 4 to 6 more minutes. Transfer to the baking sheet or platter.
Slice the kielbasa into pieces and add to the bowl with the mustard dressing. Roughly chop the onion and add to the bowl along with the pierogies and parsley. Season with salt and pepper and toss. Divide among shallow bowls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	525.59 Kcal (2201 kJ)
Calories from fat	323.09 Kcal
		% Daily Value*
Total Fat	35.9g	55%
Cholesterol	79.36mg	26%
Sodium	1448.9mg	60%
Potassium	489.49mg	10%
Total Carbs	33.37g	11%
Sugars	1.54g	6%
Dietary Fiber	3.35g	13%
Protein	17.79g	36%
Vitamin C	39.4mg	66%
Vitamin A	1.1mg	38%
Iron	2.5mg	14%
Calcium	55.7mg	6%

Amount Per 100 g
Calories	176.56 Kcal (739 kJ)
Calories from fat	108.53 Kcal
		% Daily Value*
Total Fat	12.06g	55%
Cholesterol	26.66mg	26%
Sodium	486.72mg	60%
Potassium	164.43mg	10%
Total Carbs	11.21g	11%
Sugars	0.52g	6%
Dietary Fiber	1.13g	13%
Protein	5.98g	36%
Vitamin C	13.2mg	66%
Vitamin A	0.4mg	38%
Iron	0.8mg	14%
Calcium	18.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.