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Grilled Peanut Butter and Banana Split Sandwich Recipe

Grilled Peanut Butter and Banana Split Sandwich Recipe

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Grilled Peanut Butter and Banana Split Sandwich

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Ingredients:

Serving

4 slices firm white bread (or other firm bread, cinnamon raisin , challah , biroche)
1 -2 tsp butter or 1 -2 tsp margarine, softened
2 tbsp creamy peanut butter
4 tsp honey
1 tsp miniature semisweet chocolate chips
2 large strawberries, thinly sliced
1 small banana , cut lengthwise into 6 slices
2 tbsp pineapple jam

Directions:

Spread one side of each white bread slice with butter or margarine.
Combine peanut butter with honey, spread over plain side of bread slices.
Sprinkle with chocolate chips, top evenly with strawberry slices and banana slices.
Spread pineapple jam over plain side of remaining slices.
Carefully assemble sandwich.
Heat a small nonstick skillet over medium high heat.
Add sandwich, cook 2 minutes on each side or until lightly browned.
Then pour yourself a glass of milk and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	659.53 Kcal (2761 kJ)
Calories from fat	113.7 Kcal
		% Daily Value*
Total Fat	12.63g	19%
Cholesterol	7.63mg	3%
Sodium	334.61mg	14%
Potassium	663.16mg	14%
Total Carbs	135.14g	45%
Sugars	88.97g	356%
Dietary Fiber	13.2g	53%
Protein	13.38g	27%
Vitamin C	121.1mg	202%
Iron	6mg	33%
Calcium	425.7mg	43%

Amount Per 100 g
Calories	150.29 Kcal (629 kJ)
Calories from fat	25.91 Kcal
		% Daily Value*
Total Fat	2.88g	19%
Cholesterol	1.74mg	3%
Sodium	76.25mg	14%
Potassium	151.12mg	14%
Total Carbs	30.8g	45%
Sugars	20.27g	356%
Dietary Fiber	3.01g	53%
Protein	3.05g	27%
Vitamin C	27.6mg	202%
Iron	1.4mg	33%
Calcium	97mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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